Vitalik Buterin: vitalik.eth 转推： IHMO，“do what your mother told you”，适度绿色饮食，睡眠，运动，做你喜欢做的事，可以让你10年+到平均LE。超优化可能再给2-5。 药物干预可能会给 15-20 带来超优化。需要更激进的方法。

vitalik.eth retweeted:

IHMO, “do what your mother told you”, eat green in moderation, sleep, exercise, do what you love, can give you 10 years + to the average LE. Ultra optimization may give another 2-5.

Pharmaceutical interventions may give 15-20 to ultra optimisation. Need more radical approaches.